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Tag Archives: Health

An Ode to Nature

As a child, shoes were always optional. I wandered barefoot as often as I could get away with, splashing through welcoming post-rainfall puddles in the driveway and feeling the crisp grass between my toes in the front yard. Covering my feet felt unnaturally restrictive. They longed to be free, exploring …

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Woe is Not You: Ditching the Workout Worries

It’s hard to believe that the year is nearly halfway over. Soon school will be out, vacation mode will be in full swing and the gyms will be … empty. If you feel your workout motivation waning, you’re not alone. After all, it’s hard to compete with summer’s highly sought-after …

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