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An Ode to Nature

As a child, shoes were always optional. I wandered barefoot as often as I could get away with, splashing through welcoming post-rainfall puddles in the driveway and feeling the crisp grass between my toes in the front yard. Covering my feet felt unnaturally restrictive. They longed to be free, exploring …

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Relax and Reinvigorate: Checking Out CBD Massage

With the growing popularity of cannabidiol — or CBD oil — many spas and wellness centers across the country have taken notice of the cannabis extract’s potential health benefits and anti-inflammatory properties. And now, consumers here will have the opportunity to incorporate CBD oils into service offerings exclusively at the …

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Crash Course in Car Seats

The American Academy of Pediatrics recently revised its stance on an important car-seat safety practice. I want to get the word out on the change and also revisit car-seat rules and tips in general. Even seasoned parents can use a refresher from time to time. Tracy Whitman, program coordinator for …

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5 Ways to Get Kids Excited About STEM Learning

Many of the growing problems around the world, from famines and food insecurity to climate change and profound poverty, need the contributions of brilliant scientists, engineers, mathematicians and technologists. Encouraging children to explore skills and careers in science, technology, engineering and math (STEM) can help build a better future. Whether …

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