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For Moms

Is Your Child Afraid of the Doctor? Five ways to ease their fears

While children’s reactions to the doctors can vary depending on age and temperament, the doctor’s office can be an unfamiliar, stressful and scary place for a young child. During the toddler and preschool years, healthcare visits are more frequent with regular well visits and preventative care such as vaccinations and …

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Autism Myths & Truths

The Centers for Disease Control and Prevention (CDC) defines autism spectrum disorder (ASD) as “a developmental disability that is caused by differences in how the brain functions. People with ASD may communicate, interact, behave and learn in different ways.” About one in 59 children have been diagnosed with autism spectrum …

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Woe is Not You: Ditching the Workout Worries

It’s hard to believe that the year is nearly halfway over. Soon school will be out, vacation mode will be in full swing and the gyms will be … empty. If you feel your workout motivation waning, you’re not alone. After all, it’s hard to compete with summer’s highly sought-after …

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