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Fashion, Beauty & Fitness

How to Look Polished on Any Budget

(StatePoint) You don’t need to spend a fortune to look like you own a fortune. Use these shopping and wardrobe maintenance tips to look amazing on a limited budget: Clothing Exchange By hosting a clothing exchange, you won’t need to spend a dime updating your wardrobe. How does it work? Invite fashionable …

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6 Calorie Bombs to Avoid When Dining Out

(StatePoint) There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend. Here are six foods to avoid — some are sneaky, some are loaded with calories and sugar and some are just easy to …

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5 Warm Weather Weight Loss Blunders to Avoid

(StatePoint) Along with warm weather comes picnics, cookouts and other parties that can take a toll on your healthy lifestyle. To help you stay on track while you’re enjoying the sunshine and good times, Courtney McCormick, manager, Clinical Research and Nutrition at Nutrisystem, is sharing the top five weight loss …

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4 Ways to Get Fit as a Family

(StatePoint) One of the keys to encouraging children to develop health habits early is to make fitness a priority in the home. The great news is there are a variety of ways to lead an active lifestyle that are suitable for the whole family, including kids of all ages. Let …

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Crunch Time: Get in Shape for Summer

(StatePoint) There’s nothing more humbling than putting on a bathing suit. If you’ve been living life to the fullest, there’s no hiding the evidence. On the other hand, if you’ve been exercising and watching your diet, there’s nothing more gratifying than seeing a slimmer, toner you in the mirror. So …

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