Wellness

The grass is growing, the trees are blossoming and the kids are sneezing. For about 25% of us, there’s at least one seasonal allergy...

New York Times bestselling picture book illustrator Peter H. Reynolds will be visiting Sargent Shriver Elementary School in Silver Spring, Maryland on March 5...

The clocks are set to spring forward at 2 a.m. Sunday, March 10, and parents everywhere have a sense of impending doom, as that...

Handling Daylight Savings Time with grace can be a lifelong struggle, but it’s often hardest on the littlest ones who need the most sleep. We...

By Cheryl Maguire A group of medical school friends nominated Sasha Hamdani to create a memory book for their pregnant classmate. Hamdani worked hard on...

Fall is here, and with holidays like Halloween and fun festivities like trick-or-treating coming up, there are many temptations and goodies to be offered....

Death is never an easy topic to discuss, especially with children, but one mother was surprised by her daughter’s reaction when she found her...

Baby-proofing is an important step in every parent’s journey. As children grow, so does their curiosity. The goal is to make your home a...

Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that can affect social communication and behaviors. ASD is considered a “spectrum” disorder because it can...

In the wake of recent violence, the families of Prince William County are coming together to foster a healing community spirit and “Stop the...